Noosa H3 Welcome

Welcome to Noosa Hash House Harriers. We are a mixed hash club of between 30-50 members who meet every Monday night (rain or shine) at 6.15pm somewhere on the Sunshine Coast in Queensland, Australia. We describe Hash as a drinking club with a running problem, because we mix drinking with exercise. The drinking probably cancels out all the good that the exercise does, but we love it.


Our median age has increased over the 31 years our club has been in existence and the average age would now be around 53 years. However, nothing dampens the enthusiasm of Hashers and both runners and walkers tackle the challenges of each trail with gusto.



We usually have around 30 people at each night's run. We run or walk for about an hour, covering bush, hills, streets, beach and sometimes water. Once the run has finished, we get together for our circle (a Hash ritual of down downs for people who have been noticeable) and then Nosh (food). A down down is where you scull a mug of beer or whatever concoction the Grog Master/Mistress has created.  

Sunshine Coast Hash Clubs

Including Noosa H3, there are currently 5 Hash Clubs residing in the Sunshine Coast area.






Noosa H3   

Hinterland H3 

Maroochy Moonlighters H3   

Sunshine Coast H3

Bribie Island H3

 Runs every  Monday evening    
 Runs every  Thursday evening                   
   Runs once a month on Wednesday around the full moon
 Runs every  
Monday evening  
 Runs every second Thursday of the month

 Check Receding Hareline

 Email Hare Raiser
har Flaps

Email Trail Mistress- Y Front

Email Trail Master- Rat Shit

Email Bribie Island H3

Noosa H3 - About Us & History 

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